Our Psychologist

Donald O’Shaughnessy, Registered Psychologist

Donald is the founder of 7 Psychology. He’s a registered psychologist with over 15 years of experience in the community services sector (various roles), and more than 16 years as a dedicated Psychologist working with adolescents, adults and families.

He’s an accredited Family Group Conference facilitator and an accredited Group Triple P (Positive Parenting Program) facilitator, and brings extensive experience to his work with individuals, couples and families.

Donald focuses on individual and relationship issues, particularly where adolescents, parents and families are navigating something difficult together. He works creatively and collaboratively, helping people find outcomes that feel genuine and that last.

In sessions, Donald creates a warm, supportive environment that makes it easier to talk openly. He draws on Narrative Therapy, Solution Focused Therapy, Cognitive Behaviour Therapy (CBT), EMDR, and Schema Therapy, choosing the approach that fits you rather than following a formula.

He works often with people experiencing depression, anxiety, low self-esteem, stress, anger, parenting challenges, relationship strain, grief, loss, and addictions.